Yoga For a Sore Back – Beginners Yoga Series

For more Basic Yoga stretching and poses be sure to see our Yoga Pose Gallery and Basic Yoga Series Videos.

Do this yoga routine once or twice daily to relieve a sore back and stretch those tight back muscles.  This series will relieve a tight neck and bring relief in no time.



Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>