Yoga Pose of the Week! The Lion Pose!
Lion Pose (Simhasana):Step by Step 1. Kneel on the floor and cross the front of the right ankle over the back of …
Have you been watching Sifting Realities yet?
Sifting Realities is a great new You Tube series written and directed by Meghan Ciana Doidge. Salts dressed the main character in …
Chubby Bubbies Baby Leggings needed for the ICU.
Today I received this heartbreaking letter. I had no idea my Chubby Bubby Baby leggings had such a use. Please read the …
Happy Earth Week!!
What is Earth Week? It was created by a committee of students, professionals, leaders of grass roots organizations and businessmen concerned about …
Yoga for Headaches Sequence. A short yoga pattern for to relieve Headaches.
HEADACHE SEQUENCE (minimum time 25 minutes, maximum time 45 minutes) Balasana (Child’s Pose)Perform either with your head on the floor, or with …